|| Pope Shenouda || Father Matta || Bishop Mattaous || Fr. Tadros Malaty || Bishop Moussa || Bishop Alexander || Habib Gerguis || Bishop Angealos || Metropolitan Bishoy ||
by H.G. Bishop Moussa
How many of us go through bouts of stress and fear during examination period, when we feel how much we are in need of God's help? How many of us have doubts that cause us to approach our studies with difficulty? Here, we examine spiritual and practical advice for studying and taking exams. May the Lord be with you.
It is
during examinations that we feel how much we need God’s help, Who when He met
His disciples, “opened their understanding, that they might comprehend the
Scriptures.” (Lk. 24:45). No doubt, we have different feelings during exam
time, such as these common thoughts:
+ I feel that I have sinned a great deal against the Lord during the year; has
the day of reckoning arrived? Impossible! The Lord is bigger than that and much
kinder than to cause me to fail my exams. He deals with us as sons, not as
slaves!
+ Am I going to achieve the success that I desire, and to the required degree?
+ Does God love me and will He help me in my exams?
+ I want to confess and take Holy Communion so that I may be close to the Lord
and that He may bless my exams.
+ I may feel that the matter is no longer under control, for I have neglected
my studies thoughout the year. Will I fail? Impossible! “For God has not given
us a spirit of fear, but of power and of love and of a sound mind.” (2 Tim.
1:7). Let us approach Him with the little and He will bless it; He will surely
bless!
+ I may dread the final results. How will I face myself, my family, my friends?
These and similar ideas occur to us at that time of every year. But didn't the
Lord promise us saying: “Lo, I am with you always even to the end of the age”
(Mt. 28: 20)? Is He not the loving God and “perfect love casts out fear” (1 Jn.
4: 18). The future is in God’s Hands, so let me do my duty and leave the result
to Him, for He certainly gives what is good.
Let us put our trust in Jesus, the Omnipotent God, and the loving Shepherd, and
let us have faith in Him, so that we experience something marvelous every day.
Let us sit at His feet, and if we feel guilty because of our sins, let us
humble ourselves before Him in repentance, confident of His acceptance of us.
He is infinitely welcoming and He is pure tenderness.
Come and sit with your father of confession, so that we may erase the past with
all that is in it and let us unite with the Body and the Blood of the Lord and
our hearts will be calmed and will be filled with peace. Next, let us consider
some important matters:
+ Organize the time that is left to you so that you achieve the following
objectives:
+ Being organized makes you productive. You do not feel distracted and heavily
burdened, but allot to every day its share of work and effort without
collapsing under the load and feeling extreme stress. A suitable and practical
schedule is important to achieve this.
+ Preserve your spiritual calm through a living fellowship with the Lord
through regular prayers as well as arrow-like prayers. Be certain that this
will save time, for inner peace will help you produce work that is well done.
+ Be careful to organize meal times and sleep, and make sure you have enough of
both.
+ Do not talk too much with your colleagues outside the examination halls.
Rather, feel the presence of God so that His peace may fill your heart.
+ Pray calmly before reading the examination paper and read every question more
than once so that you know:
+ Review your answers and do not leave before the time is up so that you do not
have any regrets later on.
+ At home, review your answers quickly and without wasting time or getting
upset so that you do not detract from your efforts for the coming exam.
+ Submit all your efforts and your answers to the Lord Jesus Christ who loves
you and prepares what is good for you.
+ Beware of imagining that your thoughts, desires, or your ambitions are going
to make you happy. Real happiness is in Christ, daily satisfaction is in Him,
and our eternal and infinite portion is in Him. As for the things of the earth,
no matter how high or great, they are nothing but dust, believe me. Have a calm
and serene spirit in the Lord, that may He provide for tomorrow: “Sufficient
for the day is its own trouble.” (Mt. 6: 34). May the Lord Jesus be with you...
He is the only secret of your success.
+ + +
A Prescription for Exam Preparation:
+ Organize your time, scheduling your studying at those times when you are most
energetic.
+ Give your body sufficient rest, and do not get less than 8 hours of sleep
daily.
+ Avoid fat and rich food. A nap after lunch is a good idea to renew your
energy.
+ Avoid staying up too late; staying up late one night makes you feel heavy and
lethargic the next day.
+ Do not consume too many stimulants like tea and coffee, and beware of
stimulating pills, such as caffeine pills.
+ Break your study periods with short fervent prayers from the heart.
+ The temptations of the flesh increase when you are studying, so do not give
in to them.
+ Reduce your television watching, especially the fictitious programs such as
films and soap operas/dramas, for they will distract you from your studies.
+ Studying in groups is useful only on rare occasions, depending on the subject
matter.
+ Develop the habit of summarizing in writing what you have studied.
+ When you make a study schedule, do not overburden yourself.
+ When you start studying one subject, do not place the papers and books of the
other subjects on the desk so that you keep your concentration focused.
+ Whenever you feel bored, get up and walk around the room for a little while;
then offer a short prayer and go back to work.
+ Make your final review consist of the answering of questions on past exams or
taking practice tests, if available.
+ Do not spend too much time on the details of a subject the night before the
exam.
Practical tips for the examination room:
+ When you enter the examination room, pray silently then read all the
questions on the exam paper and begin by answering the easiest question and so
on.
+ At the beginning of the exam, you might feel like you have forgotten
everything. Do not be afraid; this is normal. Give yourself time, then read the
questions again and you will recall the information gradually.
+ Do not keep looking at your watch, and remember that the questions
necessarily need equal amounts of time.
+ Do not pay any attention to what is going on in the room between the proctors
and the students. And do not look around a lot, for the proctor might be severe
or question your movements.
+ Don't take up smoking! Smoking is one the things that will spoil your
concentration the most.
+ Answer the question to the very end, if you can, for this will increase the
marks you get on the exam when it is graded.
+ When you feel that you have written all you have, rest awhile, then reread
the answers for you will certainly find something you can add to them.
+ After the exam is over, do not linger to compare your answers with your
colleagues, but rather concentrate on the next exam.
+ Naturally, this advice will be useless if you have not made enough of an
effort in studying.
+ Remember always that God blesses your work. And the more effort you put
forth, the more God blesses it.
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